Gratitude: The Small Practice That Changed Everything

A year ago, I started a simple habit — every night, I wrote down three things I was grateful for. At first, it felt trivial. Some days, all I could come up with was a good cup of coffee or a sunny morning. But slowly, something shifted.

I began noticing the beauty in ordinary moments—a kind smile from a stranger, laughter with friends, even lessons in challenges. Gratitude turned my focus from what I didn’t have to all the blessings I overlooked. It reminded me that even on the hardest days, there’s always something to be thankful for.

Today, I feel lighter, happier, and more present. Gratitude didn’t just change my perspective; it changed my life.

If you’re feeling stuck, try this: take a moment to pause, reflect, and find one thing you’re grateful for right now. It’s a small step, but it’s powerful. 💖

What are you grateful for today? Share below and let’s spread positivity!🙌