Forgiveness is health

"Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you." - Ephesians 4:31-32

As we start this new day, let's reflect on the power of forgiveness. Holding onto grudges and bitterness can weigh us down, while forgiveness can set us free.

Think about the areas in your life where forgiveness is needed. Is there someone you've been struggling to forgive? Or perhaps you've been holding onto guilt and shame, needing to forgive yourself?

Remember that God forgave us through Christ, and He's calling us to extend that same forgiveness to others. It's not always easy, but it's a crucial part of our walk with Him.

Pray: "Lord, help me to let go of bitterness and anger. Give me the strength to forgive those who have hurt me, just as You have forgiven me. Fill my heart with Your love and compassion, and guide me to walk in forgiveness today."

May God's forgiveness and love flow through you today, bringing healing and freedom to all areas of your life.